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Fat Freezing: Pre & Post Care Guide 

Pre-Treatment Care (Before Your Appointment)

To prepare your body for optimal results:

Stay well hydrated 24–48 hours before your treatment
Avoid alcohol and heavy meals the day before
Wear loose, comfortable clothing to your appointment
• Avoid applying lotions, oils, or creams on the treatment area
• Inform your provider of any medical conditions (especially cold sensitivity, hernias, or skin conditions)
• Avoid anti-inflammatory medications (if possible) before treatment, as inflammation helps the fat breakdown process
• Maintain a stable weight for best results

Post-Treatment Care (After Your Appointment)

Support your body’s natural fat elimination process:

Massage the treated area as recommended (this enhances results)
• Expect temporary redness, swelling, numbness, or tingling—this is normal
Stay well hydrated to help flush out fat cells
• Resume light activity immediately, but avoid intense workouts for 24 hours
Avoid hot baths, saunas, or excessive heat for 24–48 hours
• Maintain a healthy diet and regular exercise routine
Consider our lymphatic drainage (BodyDetox and Muscle Toning) massages to boost results

Results Timeline:
• Initial changes may be seen in 3–4 weeks
• Best results appear after 6 weeks
• Fat cells are permanently eliminated

Book Your Followup appointment in 4 weeks on Average 3 sessions are needed.

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