HIFU (High-Intensity Focused Ultrasound) Pre & Post Care Guide
Pre-Care (Before Your Treatment)
To prepare your skin for optimal results:
• Avoid sun exposure & tanning for 3–5 days before
• Discontinue retinol, acids, and exfoliants for 3–5 days prior
• Keep skin well hydrated
• Arrive with clean, makeup-free skin
• Avoid injectables, laser, or strong treatments in the same area for 1–2 weeks before
• Inform your provider of any medical conditions or medications
• Avoid alcohol 24 hours before treatment
Post-Care (After Your Treatment)
HIFU has minimal downtime, but proper care enhances results:
• Mild redness, tenderness, or slight swelling is normal and temporary
• You can resume normal activities immediately
• Avoid heat (saunas, hot showers, intense workouts) for 24–48 hours
• Avoid sun exposure and apply SPF 30–50 daily
• Keep skin hydrated and moisturized
• Avoid active skincare (retinol, acids) for 3–5 days
• Do not combine with other aggressive treatments for at least 1–2 weeks
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